Dear ladies apple cider vinegar is only really important household item and you need to have in mind that its usage is not only as a cooking ingredient. Itโs pretty much an all-purpose solution that can replace many of your expensive name-brand products. We know that the beauty care is very important for you and we are proud to share with you these super amazing tips of using apple cider vinegar in your daily beauty routine. Take a look below and enjoy. Do not forget to share in comments your experience.
1.Regulate the pH of skin.
Combine 1 cup apple cider vinegar with 1 cup cold water in a plastic bottle (I use recycled baby food jars) and apply with a cotton ball morning and night in lieu of a toner, astringent, or age spot remover.
2.Stop itching
Apple cider vinegar can help your skin stop itching if youโve been bitten by a bug, come in contact with poison ivy, or been stung by a jellyfish. Justย apply it directly on your itchy area for an โAhโ moment of relief.ย source
3.Clean and condition hair.
Use apple cider vinegar as a shampoo/conditioner replacement. Combine 4-5 tablespoons baking soda with 1 part appleย cider vinegar and 1 part water for a clarifying and chemical-free shampoo. Rinse and then apply 1 cup apple cider vinegar as a conditioning rinse. If you have a difficult time with the smell in the shower, add essential oils to your mixes. Some of my favorites are citrus and lavender.
4.Detox your body and kidneys
If youโre looking for a healthy detox, look no further than apple cider vinegar, which helps maintain a healthy alkaline pH level. Combine 1 ยฝ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney detoxification. You can repeat this process for up to three days, but one to two days is generally sufficient.
5.Relieve a sunburn.
Diluting 1-2 cups of apple cider vinegar in a warm bath after excessive sun exposureโthat may have yielded a sunburnโrelieves symptoms, balances your skinโs pH levels, and lessens the duration of a burn.
6.Get a whiter grin.
Gargle two parts water with one part apple cider vinegar for one minute every morning. The vinegar removes stains and kills bacteria in your mouth and gums.
7.Lose weight
Have a few extra stubborn pounds you need to shed? Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. Apple cider vinegar blocks the digestion of starch, preventing your blood sugar level from increasing. Since it keep sugar levels stable, youโre less likely to crash and have cravings. If you maintain the daily intake of 64 oz. of water, you will start to see the pounds shed fast!
8.Reduce the swelling on hands and feet
Rubbing apple cider vinegar onto swollen hands or feet or soaking a towel in vinegar to create a wrap reduces swelling. Itโs a wonderful thing to have during pregnancy!
9.Soothe a sore throat.
Drink an apple cider vinegar cocktail that includes warm water, apple cider vinegar, and honey. Apple cider vinegar also contains health boosters (sodium, potassium, calcium, magnesium and iron) that rocket you into higher gear when youโre under the weather. In addition, apple cider vinegar can help you clear your sinuses by killing germs and thinning mucus. Just sip ยผ cup of apple cider vinegar mixed with ยผ cup of warm water.