Your Hair Could Tell You A Lot About Your Health

Seems like everyone of us face problems with the hair. There are various problems with the hair like dry, rough hair, some have dry and itchy scalp and sure the most common that everyone is worried about – fall of their hair!Did you know that all this problems might be a sign and are telling something.Here you can find some useful explanation on the most common hair problems and their meaning.

Hair-thinning

If your hair is getting thin this is probably due to the lack of proteins in your diet. Also you need to pay attention here to a thyroid disease, known as hypothyroidism. If you notice the signs of muscle and joint pain, fatigue, weight gain, and puffy face along with hair thinning, you really need to talk to your doctor.

via webmd

 

Brittle Hair

It means that you are lacking some essential nutrients in your diet. To make your hair strong, instead of taking processed foods, start intake of colorful fruits and vegetables, add some omega-3 fatty acids, and eat lots of whole grain foods.

via belegenza

Premature Graying

You are not an aged person, and that is too early for you to have these grey hair, but unfortunately these are the signs that are inherited to us from our ancestors. All you can do to avoid this is get some nice hair color of your choice and hide this grey color if you want to.

via rollingout

Dandruff

The most embarrassing and annoying situation. This probably happens due to the use of many different products on your hair. But this problem can be easily avoided by using some high quality dandruff shampoo to moisturize and exfoliate your scalp. However if you notice yellow flakes instead of white, find out some special hair treatment for you to fight against Seborrheic Dermatitis.via patch

Damaged hair

 

This is the trend of straightening, curling, and rebonding hair, which eventually damages your hair. If you notice  a serious damage, start giving your hair a nice deep conditioning. However, the condition may persist if you are having serious dehydration. Don’t forget to drink 8 glasses of water every day.

via youbeauty