Routine is everything when it comes to working out, but what do you do when your routine becomes monotonous or when you feel like you’ve hit a plateau? It’s so easy to sink into a state of less and less frequent exercise until one day you realize that you barely work out at all anymore. The answer? Launch a re-motivation campaign! Here are a few things you can do that will help you muster up the motivation to slay day in and day out at the gym.
When you fall into a motivation rut, it’s likely because you’re bored with the same old lackluster workout and the hassle of getting dressed and getting there after a long, stressful day. The best way to get yourself motivated is to be more committed to constantly reinventing and breathing life into your workouts. The secret to your success lies in not allowing your daily routine to ever get too routine. Get it, girl.