As you all know the recommended for every body is to drink 2-3 litres of water daily. Did you drink this recommended quantity? Sufficient daily water intake is vital for virtually every function within our bodies yet fewer than one in five of us drinks enough. One 42 years old woman decided to make the experiment and to see the result when drinking the recommended water quantity.
She suffered from poor and sluggish indigestion and regular headaches. She decided to document and photograph what happened in a self imposed experiment whereby she would drink 3 liters, just over 5 pints, of water per day, every day for an entire month and see if she could feel any benefits.
The improvements has started at end of the first week – she had already noticed that her bowel function was improved and her urine was virtually clear as the water was flushing out her previously dehydrated poorly functioning kidneys.
WEEK TWO saw an improvement in her skin tone and general complexion although she noted that her eyes were still wrinkled but said “they look less crepey and shadowy than before”.
On the third week she noticed that her eye wrinkles and dark circles had all disappeared and her skin was plumper and healthier looking.
And finaly at the end of WEEK FOUR?
Sarah said “I genuinely can’t believe the difference in my face. I look like a different woman. The dark shadows around my eyes have all but disappeared and the blotches have gone. My skin is almost as dewy as it was when I was a child. The transformation is nothing short of remarkable.”
This is really a huge transformation that can be seen at the picture bellow. I will definitely try this and suggest to everyone of you. Definitely worth. Look look at the picture and see the differences.
source via getholistichealth.com
