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Undoubtedly tea has numerous health benefits; it helps lower cholesterol levels, lose excess weight, and much more. But did you know that tea can also help you with glowing skin as it naturally detoxifies the body, brings freshness to the skin? There are mainly two ways tea can help you get a radiant glow:
- Either by drinking tea;
- By applying the tea externally.
However, there are different types of tea that you can consider drinking to have radiant skin glow; this list includes:
- Chamomile;
- Jasmin;
- Rooibos;
- Black;
- Green;
- Dandelion;
- Ginger;
- Peppermint;
- White;
There are many more teas that you can drink or apply externally to have a radiant skin glow.
What is Black Tea?
Black tea is composed of oxidizing the Camellia Sinensis leaf. The term “black tea” is attributed to the color of our favorite drink. However, technically, it’s dark amber. Hence many people referred to it as red tea. The process of black tea creation makes it different from other tea types such as green, white, or any other.
Once the oxidized completely, leaves are sorted according to size. After being removed, the leaves release the moisture. When leaves lose the highest amount of moisture, they are traditionally rolled or through machines and exposed to temperature. The caffeine present in the tea is the cause of interest; when it comes to black tea, it has 50% of caffeine.
Black Tea: Why it is Better Option for Radiant Skin
All homemade remedies have a significant effect on your skin, and tea is not the exceptional one. All teas have health and skin advantages. Even if you incorporate teas for glowing skin into your daily diet, you can notice the tremendous effect that they bring on your skin. A cup of black tea benefits you to stay focused, productive, and vigorous throughout the day; it washes out the toxins from the body. If the inner health is better, it provides the essential thing to your skin that can be seen outside.
Tea is the most consumed beverage globally. Are you unaware of the fact that it’s the biggest thing to use for beauty care? In 2020, global consumption of tea was around 6.3 billion kilograms; however, it’s forecasted to reach around 7.4 billion kilograms by the end of 2025.
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There are numerous types of teas available in the market, but black tea grabbed more popularity among beauty lovers with time. Black tea is a readily available ingredient and has a magical effect on the skin. It is stuffed with antioxidants that assist flush out cell rejuvenation and toxins when utilized to sin. Let’s explore how it benefits you and helps you have radiant skin glow.
Prevents Early Ageing
Black tea contains polyphenols and antioxidants that prevent the early aging of your skin. You can use tea bags or consume them as a drink to prevent wrinkles and other signs of aging on the skin. NCBI research shows that black tea helps decrease the production of a gene that generates a collagen degrading enzyme. However, black tea is a perfect option for decreasing signs of aging and proves a better result than any other tea type.
Reduces Puffiness
For people like me, waking up is like puffy eyes; this isn’t a good sign for healthy, beautiful-looking skin. And if you are looking to get rid of puffiness? Then it would help if you tried the same way that you use to get rid of wrinkles around your eyes. Just apply cold black tea bags to tighten the skin around your eyes. And as black tea contains anti-inflammatory properties and caffeine, it decreases the puffiness around the eyes more quickly and efficiently than ever before.
Aids Sun Protection
Most people, due to their busy schedules, forget to apply sunscreen once or twice a week. But not applying sunscreen can cause significant damage to your skin. Around 1701, 315 new cases of skin cancer were surveyed in 2017, while 599,099 people died of cancer. For 100,000 people, 438 cases were reported, while 153 died of cancer. Skin issues are a primary cause of death in the United States, according to a vissbeauty.com survey. It also shows that one out of four deaths is caused due to cancer in the U.S.
Exposure to the sun can cause numerous issues such as dark spots, flaky patches, etc. Hence it becomes vital for you to find ways that help you avoid skin damage. And black tea is the best option as it aids in sun protection. The primary benefit of drinking black teas is that it builds a strong skin barrier against sun damage. It also improves your skin potential and helps to fight against the cause of sun damage. You can use a tea mask as a cooling recipe to tranquilize your skin during the sunny and hot seasons.
Decrease Blemishes
Filled with antioxidants, black tea makes it easier for you to crimson out toxins and get free of radicals. Apply a black tea pack on the blemished areas as it helps to gladden the scars and enhance your skin tone at the same time. Just avoid using warm tea bags as they can harm your skin. Make sure to cool the tea bags before using them on any area of your skin.
Protection Against Infection
Microbial growth is a primary cause of skin problems. Women with sensitive skin face infection issues more compared to others. It makes it easier for people to fight against skin problems. It’s always a better option to visit a professional when you face more skin issues than the ordinary one. Just drink a cup of black tea daily to have a radiant skin glow. It helps hydrate dry skin and protect your skin from various issues.
Ending Note
Do you love to start your day with a cup of black tea? Then that’s a good thing helping you to have radiant skin glow. A cup of black tea can do much more than refreshing your morning; it can help you have young and beautiful-looking skin. It’s a great source of antioxidants that nourish your skin and help you have natural and younger-looking skin.
The evolution of drinking tea from classic tea to extravagant white tea and black tea has excellent advantages for your skin and hair. Black tea promotes skin glow as it possesses phytonutrients and antioxidants that help eliminate toxins and improves the skin healing process.
